This Is The Sea

1		Don't Bang The Drum	6:47
2		The Whole Of The Moon	4:58
3		Spirit
Mixed By – Karl Wallinger
Producer – Karl Wallinger
1:51
4		The Pan Within
Mixed By – Graham Dickson
Producer – John Brand
6:13
5		Medicine Bow	2:45
6		Old England	5:32
7		Be My Enemy	4:17
8		Trumpets
Mixed By – Felix Kendall
3:37
9		This Is The Sea	6:31